6 Important Lessons About Self-Care

In a previous blog, I discussed how I felt that a simple way to combat the mental strains of feeling anxious, down, etc. can be lessened through self-care. Again, let me reiterate I am not an expert in mental health simply a person in grief and as a result, has faced struggles with depression and … Continue reading 6 Important Lessons About Self-Care

The Perfect Day

Today was the perfect day. I didn’t win the lottery. I didn’t get a brand new car. I didn’t meet the love of my life. Instead, I laid by the pool, went to the mall, cleaned out my car, went to lunch, got some ice cream, explored the waterfront and now am writing this blog. … Continue reading The Perfect Day