If you know me well enough, you know I love to write and a huge part of my writing practice has been journaling. It allows me to get my own thoughts out of my mind. Processing, venting, celebrating – whatever the action – journaling gives me the channel to literally record my own life's story. … Continue reading 8 Reasons Why You Should Journal Right Now
perspective
Perspective
I'm a proponent of therapy. I think the objectivity of a third party to help you look at things with a clearer focus and vision, to allow you to get out of your own way, can be very healthy. About six months ago a friend told me I should see a grief counselor. In a … Continue reading Perspective
