2018: The Year To Get Back To Basics

When I started reflecting on the year we are wrapping up, I began to think of everything big and exciting that happened. Then came the let down as the more and more I reflected there were no magnificent, awe-inspiring adventures. There were no changes professionally. There were no big changes be it additions to family … Continue reading 2018: The Year To Get Back To Basics

Advertisements

822 Days

The 17th of each month marks another month that my best friend is no longer here. But I don't normally look at the 17th as any different as the 16th, or the 18th, or the 2nd or the 28th. They are all days without him. I have learned over the nearly two and half years … Continue reading 822 Days

8 Reasons Why You Should Journal Right Now

If you know me well enough, you know I love to write and a huge part of my writing practice has been journaling.  It allows me to get my own thoughts out of my mind. Processing, venting, celebrating – whatever the action – journaling gives me the channel to literally record my own life's story. … Continue reading 8 Reasons Why You Should Journal Right Now

The “Firsts”

The "firsts" are the most significant times in any journey. The first words, the first laughs, the first nights out are so incredibly memorable. But the first times without those joys can be equally memorable for their hollowness and sadness. My life's journey has now been intertwined with grief. I'm slowly realizing that this new … Continue reading The “Firsts”

Remember

Life is a series of forgetfulness. We grow up as kids forgetting our families to spend time with our friends. When we get to be adults we forget our friends to spend time building our careers. Once we are seasoned professionals we forget our careers to search for what truly makes us happy. At least … Continue reading Remember

Matt, My Man

"Friends can help each other. A true friend is someone who lets you have total freedom to be yourself - and especially to feel. Or, not feel. Whatever you happen to be feeling at the moment is fine with them. That's what real love amounts to - letting a person be what he really is." … Continue reading Matt, My Man