8 Reasons Why You Should Journal Right Now

If you know me well enough, you know I love to write and a huge part of my writing practice has been journaling.  It allows me to get my own thoughts out of my mind. Processing, venting, celebrating – whatever the action – journaling gives me the channel to literally record my own life's story. … Continue reading 8 Reasons Why You Should Journal Right Now

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An Extra Day

Leap Day. February 29th. It comes once every four years – a novelty like a shooting star. It's somewhat extraordinary when you think about it. I say somewhat because science has boiled it down to a basic understanding. We really get 365 and 1/4 days each year so those quarters add up to an extra … Continue reading An Extra Day

The Perfect Day

Today was the perfect day. I didn’t win the lottery. I didn’t get a brand new car. I didn’t meet the love of my life. Instead, I laid by the pool, went to the mall, cleaned out my car, went to lunch, got some ice cream, explored the waterfront and now am writing this blog. … Continue reading The Perfect Day