Spiritual Direction

There tends to be a toss-up between my indecisiveness and impatience for what tends to be my greatest flaw. But a few years ago, I embarked on a journey that allowed me to tap into and start working on the former as a way to understand the power and importance of discernment.  This journey was … Continue reading Spiritual Direction

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9 Great Ways to Care for Yourself

I've been prioritizing self-care in my life and while I indulged in some practices that I never have before, I've also gone to old reliables that make me feel fulfilled. If you are looking to be more attentive to self-care, I found these practices were some of the best: 1.) Journaling I'm a writer by … Continue reading 9 Great Ways to Care for Yourself

8 Reasons Why You Should Journal Right Now

If you know me well enough, you know I love to write and a huge part of my writing practice has been journaling.  It allows me to get my own thoughts out of my mind. Processing, venting, celebrating – whatever the action – journaling gives me the channel to literally record my own life's story. … Continue reading 8 Reasons Why You Should Journal Right Now