16 Goals for 2016

New Year's Resolutions – let's get real do they have any real chance of success? I don't have a prejudice against resolutions because they are founded in making a positive change in a person's life, and what can be wrong with that? I've certainly made resolutions in the past, some have succeeded some have failed right … Continue reading 16 Goals for 2016

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#MillennialMonday : Dealing with Doctors

No one really likes going to the doctor, right?  I don't dread the doctor's as much as other people do, but I do know how frustrating the experience can be. Recently, I've experienced some frustration with my regular physician and that makes me question how I can better deal with my doctor to get better … Continue reading #MillennialMonday : Dealing with Doctors

14 Resolutions for 2014

Call me crazy for making 14 New Year's resolutions, since many people can't keep even one, but I'm optimistic.  My theory, the more little ways you can try to change your life, the better, either that or the more odds you have to actually stick to one resolution.  Either way, here's the path I want … Continue reading 14 Resolutions for 2014

13 lessons I learned in 2013

13. Count to 10 and take a deep breath. My mom has always told me that patience is a virtue.  Unfortunately, I lack it. But what I have learned in 2013, is that sometimes you have no other choice than to be patient.  Whether its dealing with people who infuriate you, to worrying about things … Continue reading 13 lessons I learned in 2013

Expect the unexpected

I am a person with the highest expectations.  I strive to be the best just as much as I want the best for the people that surround me.  Lately, I have been learning that the higher the expectation the greater the disappointment. I am just now seeing that the higher we hold ourselves, but even … Continue reading Expect the unexpected

Gaining strength from the little things

The past few months have been a whirlwind of emotions. From sadness, to happiness, stress and relaxation, it seems that the roller coaster of emotions is not stopping and sometimes you don't even know how to feel on any given day. The past couple weeks have brought graduation, moving, and loss, new job opportunities, new … Continue reading Gaining strength from the little things