Beyond Awareness

I want to first set a disclaimer that I have no expertise in mental health. Rather, just my own personal experience with loss and grief, which has triggered my own bouts of depression and anxiety. Even those words "depression" and "anxiety" seem heavy for what I'm feeling. They could be unwarranted, and they may be … Continue reading Beyond Awareness

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An Open Letter To Sheryl Sandberg and Adam Grant

Dear Sheryl and Adam, Thank you. You don't know me. You may never read this. Whether you do or not, I needed to express my gratitude. Reading your book, Option B,┬áis quite possibly one of the best things I have done for myself this past year. My world was turned upside down in August of … Continue reading An Open Letter To Sheryl Sandberg and Adam Grant