Intentions vs. Resolutions

We are already a couple weeks into 2018 and dare I ask how new year's resolutions are going. Truth be told I geek out a bit when the new year rolls around and there is an excuse for looking to explore, improve, or change.  I always find it hard to pick one big thing to … Continue reading Intentions vs. Resolutions


Unexpected Gratitude

We are lucky.  We are afforded the opportunity to take a day, to stop everything and simply be grateful for the people, experiences and things in our lives. The problem is that it is harder and harder to truly stop and be grateful in the midst of premature holiday shopping and festivity planning.  It is harder … Continue reading Unexpected Gratitude

16 Goals for 2016

New Year's Resolutions – let's get real do they have any real chance of success? I don't have a prejudice against resolutions because they are founded in making a positive change in a person's life, and what can be wrong with that? I've certainly made resolutions in the past, some have succeeded some have failed right … Continue reading 16 Goals for 2016

2015: The Turning Point Year

When I started 2015, I had a feeling that it would be a good year.  I knew it would be different and that 2015 would bring with it time for change and growth in myself. I knew things would be different than in previous years, but I never anticipated just how impactful and transformational the … Continue reading 2015: The Turning Point Year

The parable of the deer

The past few weeks have been a heavy transition point in my life.  My formal education has now ended and several other chapters of my life have been written and completed. Now, I am on to finding the job that will help launch my career.  But with anything in life it is a process and … Continue reading The parable of the deer

Embrace change and make resolutions stick

You may have read that I made a boatload of resolutions for 2014 only to ace a few while forgetting about others completely. Overall, I didn't do too shabby of a job, but I decided to take a different approach to 2015.  Now I'm not going to make 15 resolutions this year – although unlike … Continue reading Embrace change and make resolutions stick

13 lessons I learned in 2013

13. Count to 10 and take a deep breath. My mom has always told me that patience is a virtue.  Unfortunately, I lack it. But what I have learned in 2013, is that sometimes you have no other choice than to be patient.  Whether its dealing with people who infuriate you, to worrying about things … Continue reading 13 lessons I learned in 2013