Milestone Reflections

Another year older, another wiser? When I was asked a couple days ago by my coworkers what were the highlights of the past year of life, I shrugged it off like it wasn't a very special year. Truth is, 26 was probably the most eventful year of my life yet, but I almost forgot about … Continue reading Milestone Reflections

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Beyond Awareness

I want to first set a disclaimer that I have no expertise in mental health. Rather, just my own personal experience with loss and grief, which has triggered my own bouts of depression and anxiety. Even those words "depression" and "anxiety" seem heavy for what I'm feeling. They could be unwarranted, and they may be … Continue reading Beyond Awareness