I want to first set a disclaimer that I have no expertise in mental health. Rather, just my own personal experience with loss and grief, which has triggered my own bouts of depression and anxiety. Even those words "depression" and "anxiety" seem heavy for what I'm feeling. They could be unwarranted, and they may be … Continue reading Beyond Awareness
Each year when Lent comes around, I always try to make the effort to give up a bad habit, while subsequently trying to do something more proactive in order to feel more fulfilled. This year, I've gone where few millennials have gone before – I unplugged from social media. It consisted of Facebook, Twitter, Snapchat, … Continue reading 8 Lessons I Learned From Giving Up Social Media
I am sitting in a Tim Horton's as I begin to write this post and overhear three elderly gentlemen having a normal conversation when one of them says, "If we had been putting money into a 401(k) when we were 21, man I would be living the high life." By now you know I am passionate … Continue reading Millennials: Invest in Your Future
There's nothing that beats a good laugh. Be it a television show you're watching, ridiculous stuff you do with your friends, or maybe just the ordinary things that go haywire. I live to laugh, but I thrive when I'm able to make other people do so. So when I recently had the pleasure of seeing Sal, … Continue reading Good Laughs
We are already a couple weeks into 2018 and dare I ask how new year's resolutions are going. Truth be told I geek out a bit when the new year rolls around and there is an excuse for looking to explore, improve, or change. I always find it hard to pick one big thing to … Continue reading Intentions vs. Resolutions
When I thought of what to label 2017 as I write my year-in-review there were many ways it could have gone. The Year of "Healing," "Surviving," or even "Treading Along." But when I dug a little deeper I began to see the questions that arose in my life this past year. 2016 was a rough … Continue reading 2017: The Year of Questions
I had the extreme pleasure of watching one of my best friends, Kayla, marry the love of her life, Matty J in Maui. It was an amazing experience to meet Matt and his family, reunite with friends and explore the incredible island of Maui. Here are a few moments from this incredible adventure featuring a … Continue reading Gorc Meets Maui | Photo Gallery
